Scoliosis and Kyphosis
Scoliosis is defined as a lateral (side) curvature of the spine that may occur in children or adults; a related condition, kyphosis, is a (usually convex) curvature of the spine that causes hunchback and other degrees of spinal distress depending… [read more]
Spondylolisthesis
When one vertebra slips forward over the vertebra below, it results in a spinal condition called spondylolisthesis. Treatment options – including non-surgical and, in severe cases, surgical – are available to address back pain and prevent further disintegration into other… [read more]
Herniated Disc
Disc herniation is a common cause of neck, shoulder and arm pain, as the outer band of the disc (which serves as shock absorbers for the spine) breaks or cracks, causing the gel (nucleus pulposus) of the disc to leak…. [read more]
Spinal Stenosis & Sciatica
Spinal stenosis is a narrowing of the spinal canal in different areas of the spine, placing pressure on the spinal cord and/or nerves. Exercise and other treatment for sciatica may be found below; more information on Cervical and Spinal Stenosis… [read more]
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